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1. Neuro-Linguistic Programming 

Neuro-Linguistic Programming {NLP} is used to reprogram thoughts and behaviours to achieve specific goals or to eliminate or diminish undesirable traits and conditions. NLP uses language to generate changes at the neurological level. With NLP, Hanaa will be able to break or modify the unfavorable patterns that run your life. Results can be seen in as little as one session. 


The benefits of Neuro-Linguistic Programming are:

  • Gaining control of your mental and emotional states

  • Improving communication and influencing others effortlessly

  • Overcoming stress, anxiety and depression

  • Prevailing over fears, phobias and tic disorders 

  • Mastering learning disorders 

  • Weight loss and much more

2. Freedom Techniques

  • Sedona Method by Lester Levenson is a simple but powerful technique that Hanaa can use to help you be free of limiting thoughts and feelings. It involves leading you through a series of questions. Helping you to find the answers that are right there within you!  

  • Hoʻoponoponois a Hawaiian practice of reconciliation and forgiveness. It is about healing and trying to make things right through forgiveness. 

  • Thought Field Therapy Thought Freedom Technique (TFT) is psychological acupressure that was developed by American psychologist Roger Callahan, and is highly recommended to heal emotional pain. 


The benefits of Thought Field Therapy/Sedona Method/Ho’oponopono are:

  • Trauma relief

  • Obsessive-compulsive disorder

  • Elimination of fears, anxiety, stress, phobias, cravings, guilt and addiction

  • Successful weight loss or smoking cessation

  • Ease the weight of depression without medications

  • Leading emotional freedom technique – providing you with a path to successional health.

3. Hypnosis

Ericksonian Hypnosis is a widely recognized tool for exploring realms of the unconscious mind, identifying and activating our inner resources, discovering new ways to resolve inner conflicts, and handling obstacles and challenges. Through Hypnosis, you will discover how the unconscious mind is a source of wisdom, creativity, harmony and balance. 

Hypnosis can help you: 

  • Remain calm during difficult times and challenging situations 

  • Be more focused

  • Resolve inner conflicts 

  • Enhance your creativity and increase your artistic expression 

  • Optimize your ability to problem solve 

  • Free yourself from unwanted habits 

  • Manage pain 

  • Eliminate unwanted habits

4. Energy Healing

4.1 Meditation

Meditation may be the best way to connect with your consciousness and soul. The human mind is always busy with external stimuli that can reach up to 80,000 thoughts a day. This exhausts the mind and body.


There are many techniques in meditation such as:  

  • Mindfulness

  • Automatic self-transcending

  • Focused attention methods

  • Open monitoring methods


All these types of meditation reduce distracted thoughts, help clear your mind and connect you to your consciousness. The meditation session gives you a sense of psychological and physical comfort and helps to get rid of anxiety. A greater ability to think correctly and achieve your goals can be accomplished.


4.2 The Seven Chakra Healing

According to Eastern science, the Chakras are energy gates. These gates are responsible for our physical and spiritual abilities and even our attachment to life. 


1. Root Chakra: Represents our foundation and feeling of being grounded. 

  • Location: Base of spine in tailbone area.  

  • Emotional Issues: Survival issues such as financial independence, money and food.

2. Sacral Chakra: Our connection and ability to accept others and new experiences.

  • Location: Lower abdomen, about two inches below the navel and two inches in.

  • Emotional issues: Sense of abundance, well-being, pleasure and sexuality.

3. Solar Plexus Chakra: Our ability to be confident and in control of our lives.

  • Location: Upper abdomen in the stomach area.

  • Emotional issues: Self-worth, self-confidence and self-esteem.

4. Heart Chakra: Our ability to love.

  • Location: Center of chest just above the heart.

  • Emotional issues: Love, joy and inner peace.

5. Throat Chakra: Our ability to communicate.

  • Location: Throat.

  • Emotional issues: Communication, self-expression of feelings and the truth.

6. Third Eye Chakra: Our ability to focus on and see the big picture.

  • Location: Forehead between the eyes (also called the Brow Chakra).

  • Emotional issues: Intuition, imagination, wisdom and the ability to think and make decisions.

7. Crown Chakra: The highest chakra represents our ability to be fully connected spiritually.

  • Location: The very top of the head.

  • Emotional issues: Inner and outer beauty, our connection to spirituality and pure bliss. 


4.3 Reiki and Pranic Healing

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.


Pranic Healing is a kind of ancient energy medicine that utilizes life energy to heal, enhance performance and promote the body’s energy.


Benefits of Reiki and Pranic healing:

  • reduces stress

  • increases focus and inner peace 

  • lifts you out of the doldrums 

  • enables harmony in yourself and with friends and family 

  • balances energies in the workplace/group 

  • heals issues at the root cause inside yourself 

  • alleviates your contribution to family/group conflicts and problems

5. Body Healing

5.1 NAET - Allergy Elimination          

NAET was discovered in 1983 by Doctor Devi S. Nambudripad. These allergy elimination techniques are safe, drug free, non-invasive, and a natural way to eliminate allergies of all types and intensities, including to foods (milk, eggs, peanuts and shellfish), chemicals, tobacco, perfume, animal dander, grass, flowers, make-up and much more. One allergen is treated at a time, using testing and treatment procedures ranging from acupressure, chiropractic, nutritional, and kinesiological disciplines of medicine.


5.2 - Reflexology

Reflexology is the practice of applying pressure to the hands and feet. When this technique is applied systematically to the reflex areas of the hands or feet, it can positively affect related parts of the body to alleviate symptoms associated with diseases. Reflexology can also relieve the body of daily stresses as well as completely relax hands and feet.


The proven benefits of Reflexology include: 

  • Relaxation-Pain Reduction-Alleviate symptoms caused by various health disorders, improve blood circulation

  • Promote physiological and mental wellness, help enhance medical treatment, complementary with cancer care, advance post-operative recovery

  • Even a healthy body cannot function at an optimal level to prevent and fight disease, when emotional barriers stand in the way       


5.3 SU-JOK - Instant Pain Relief         

SU-JOK Su-jok was developed in 1983 by a Korean scientist, Professor Park Jae Woo. This therapy incorporates the best of traditional oriental medicine; a drug free system using energy points and acupressure for instant pain relief. The hands and feet are used as primary areas of treatment.


Su-jok can help support treatment of conditions such as:

  • Arthritis

  • Bronchitis

  • Asthma

  • Cervical spondylosis

  • Menstrual issues

  • Backache and joint pain

  • Migraines

  • Hypertension

  • Sinusitis

  • Deafness

  • Paralysis

  • Constipation

  • Acidity

  • Obesity

  • Cellulite

  • Diabetes

  • High blood pressure

  • and other chronic diseases

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